Books
Rhythms of Renewal
Rhythms of Renewal by Rebekah Lyons is one of my all time favorite books. I originally read it while I was coming out of some pretty deep anxiety and depression. As I read Rebekah’s heart, research and experiences I learned the perfect way to get my life back into healthy God designed rhythms. Rest, restore, connect and create( in that order,) they naturally lead us into trading stress and anxiety for a life of peace and purpose. I’d suggest this book to everyone but especially if you are struggling with finding a healthy balance in your life. This book is a wonderful resource, I refer back to it often.
Get Out Of Your Head
“The greatest spiritual battle of our generation is being fought between our ears,” Jennie Allen writes in Get out of Your head. This book was one of the most helpful books I read while going through anxiety and depression. After reading this book I realized I can take full control over my mind. I am not a prisoner of my toxic thoughts. I have a choice to stop negative thoughts from spiraling. I can choose not to believe the lies. I highly suggest this book!
One Thousand Gifts
One Thousand Gifts by Ann Voskamp is a book I will read over and over again. Her words will capture you. You will start thinking in an entirely different way (in a good way.) In One Thousand Gifts, Ann takes you on a journey of how she vulnerably moves through her pain and makes a conscious decision to choose gratefulness. This is a must read!
Anxious for Nothing
One of my favorite authors is Max Lucado, in fact I haven’t read a book of his that I didn’t enjoy. He writes with such ease. No reading between the lines, with simplicity the truth is clear. This book came out at a perfect time for me. My chaotic world as Lucado puts it, was my own mind. With help from this book, I was able to find my calm again. This was a book I personally gifted to friends after reading it myself. It isn’t just for those struggling with anxiety, it is for everyone!
Podcasts
Rhythms For Life with Gabe and Rebekah Lyons Click Here
This Divine Moment with Ben Korinek Click Here
Proverbs 31 Ministries Click Here
Out of the Dark with Mandisa Click Here
Elevation with Steven Furtick Click Here
Made for This with Jennie Allen Click Here
The Crystal Paine Show Click Here
Lessons From the Farm With Nicki Koziarz Click Here
Made New Style 